A whole-body reset for women in midlife who want to transform their health-lose weight, regain energy, and feel confident heading into summer (and the future!)—without dieting, deprivation, or doing it alone.
Does this sound like you?
- You’re noticing changes in your body and nothing seems to be working anymore
- You feel more stiff, tired, or bloated than you used to
- You’re trying to eat better or move more—but motivation keeps fading
- You want to lose weight but also want energy, strength, and balance
You’re not imagining things—and you’re not alone.
Hormonal shifts and midlife stressors mean that what used to work doesn’t anymore. That’s why this isn’t another diet. It’s a 4-week guided reset to jumpstart your health journey.
Over 4 weeks, you’ll create simple, sustainable shifts in nutrition, movement, and lifestyle—backed by support, accountability, and a system that actually fits your real life.
This isn’t a quick fix, but it’s the start of something lasting.
If you’re ready to feel confident in your body again—this is your invitation.
What You’ll Get:
- ✔⃣ A comprehensive, easy-to-follow 28-day nutrition plan
- ✔⃣ Daily inspirational lessons to keep you on track
- ✔⃣ Access to a private in-app community
- ✔⃣ Workouts programmed for you—or do your own
- ✔⃣ Weekly 1:1 check-ins
PLUS Bonuses to help you succeed:
- ✨ Super shake recipe guide
- ✨ Restaurant survival guide
- ✨ Done-for-you meal plans + grocery lists
- ✨Facebook Group community
You’ll Learn How To:
- Eat for hormone health and sustainable energy
- Reduce bloating, support joint health, and improve sleep
- Build better habits without tracking or restriction
- Lose up to 8 lb. (Results vary based on individuals, consistency & effort)
- Get consistent with movement—even with a full schedule
- Create changes that last beyond 28 days
This Is For You If:
You’re a busy woman 40+ who wants to:
- Feel better in your body
- Build strength, resilience, and confidence
- Minimize hot flashes, fatigue, and midlife symptoms
- Break free from the cycle of “I’ll start Monday” or starting strong and losing momentum
- You’re done with diets and MLMs
- Head into summer with more energy and confidence
Program begins May 2nd.
Investment: $197
🎉 Bonus for the first 20 to sign up:
Receive a free 60-minute coaching session with Priya to personalize your plan and jumpstart your results!
About Your Coach:
I’m Priya Revis Dass, a Certified Nutrition Coach, Menopause Coaching Specialist, and Personal Trainer. I help women 40+ stop spinning their wheels with unsustainable diets and finally feel strong, energized, and in control of their health—without extreme restrictions or all-or-nothing plans.
The Transform in 4 program brings together everything I’ve learned in a simple, supportive format to help you kickstart your health journey.